When I explain that I stay away from screens on Sundays, tend not to use notifications, mostly have my cell phone turned off, and do not use social media, reactions tend to be disapproving—eccentric, Luddite, stubborn, old, cute (cute?)…

Of course I use technology, but I’m with Cal Newport, author of Digital Minimalism; I resist the addictive pull of screens and prefer not to have my attention fractured